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ABOUT THE BANYA SPA

Image by Estonian Saunas

Banya is the cousin of Turkish hammam and Finnish sauna. However, there are some significant differences, in fact Banya is in between hammam and sauna. For example, Banya is more humid (around 40–70%) than a sauna (3–15%) but not as humid as hammam (95-99%). This level of humidity in Banya feels more natural therefore the heating is less aggressive and it has a deeper effect on the human body.

 

The other point of difference in Banya is aromatherapy. The water that used over the hot rocks usually would have a blend of essential oils or herbal brew. The aromatherapy in Banya helps to boost the immune system, reduce stress and anxiety, and improve sleep quality.

 

The correct combination of humidity, light steam and temperature in Banya provides a unique and effective environment for the authentic thermal treatment Parenie.

 

Banya is great place to relax, eat and drink, celebrate, do business or catch up with friends.

Image by HUUM

TESTIMONIALS

“I fee so refreshed and energised after a sauna session”

Kate

Image by HUUM
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